How to Set Up the Close-Out and Rebound Drills
The Close-Out and Rebound Drill is a basketball drill that is designed to help kids improve their ability to close out on an opponent, challenge shots, and secure the rebound. The goal of the drill is to teach players to effectively close out on an opponent, contest shots, and secure the rebound in order to limit the opposing team’s scoring opportunities.
To set up the Close-Out and Rebound Drill, cones are placed on the court to create a line for the offensive player to move across. The defensive player starts on one side of the line, while the offensive player starts on the other side. The coach or a designated player will pass the ball to the offensive player, and the defensive player will then close out on the offensive player, contest the shot, and secure the rebound.
The defensive player should focus on proper technique such as keeping their feet shoulder-width apart, using their body to shield the offensive player, keeping their hands up to contest the shot, and positioning themselves to secure the rebound. The offensive player should focus on proper shooting technique and try to score while the defensive player is closing out on them.
As the players progress, the coach can increase the difficulty of the drill by having the offensive player move in different directions or at different speeds, or by adding more players to the drill to simulate game-like situations. The drill can also be modified to incorporate different types of shots, such as jump shots or layups.
The Close-Out and Rebound Drill is an effective way to help kids improve their defensive skills, understand the importance of proper technique, and also to be more effective in securing rebounds. It allows players to practice closing out on an opponent, challenging shots, and securing the rebound in a controlled environment, which will help them become better defenders and rebounders, and overall better basketball players.
Another important aspect of the Close-Out and Rebound Drill is teaching kids the proper technique for boxing out and securing the rebound. This includes positioning themselves between their opponent and the basket, using their body and legs to create space, and jumping straight up with two hands to grab the rebound.
It’s also important to emphasize the importance of communication and teamwork during the drill. For example, players should communicate with their teammates to ensure they are aware of who is responsible for which opponent, and where the rebound is likely to go.
As the players progress, the coach can also add variations to the drill, such as having the defensive players play against multiple offensive players, or having them play against taller or stronger opponents to better simulate game-like situations.
The Close-Out and Rebound Drill is a valuable tool for helping kids improve their defensive skills and understanding of defensive strategies, and also to be more effective in securing rebounds. By focusing on proper technique, quick reactions, hustle, and teamwork, this drill will help kids become better defenders and rebounders, and overall better basketball players.
